Speaking of poop, this sausage recipe looks like shit… but it is super! The first time I made it I screwed it up by adding 2 cans of beans instead of 1/2 cup. No bueno. The second time I had Kennedy helping me and I was sure I measured everything right, except the dough was really wet and I must have screwed up measuring the liquid (That’s what happens when you have to measure with smaller measuring cups because the 1- cup measuring cup was being used as a drum and is lost in the deep unknown of the toy box). But the third time, without Kennedy’s fine cooking skills and her being distracted by The PowerPuff Girls, it turned out amazing. I really love this sausage recipe.
INGREDIENTS
1/2 cup cooked great northern white beans, rinsed and drained
1 cup vegetable broth
1 tablespoon tomato paste
2 tablespoons soy sauce
1 1/4 cups vital wheat gluten
1/4 cup nutritional yeast
2 cloves fresh garlic, finely grated
1 1/2 teaspoons fennel seed, crushed
1/2 teaspoon red pepper flakes
1 teaspoon sweet paprika
1 teaspoon dried oregano
1/2 teaspoon dried thyme
Several dashes fresh black pepper
DIRECTIONS
Before starting, set aside five sheets of tin foil, each about 4-5 inches wide. Additionally, you’ll want to place the steamer in a large pot with water filled just up to the bottom of the apparatus, and bring the water to a boil. In one bowl, mash beans into a pile of mush. Add vegetable broth, tomato paste, soy sauce and garlic. Combine and set aside. In a second bowl, combine all dry ingredients. Merge the wet and dry ingredients and divide into 5 poo-logs. Wrap each individual turd with foil, place in the steamer, and put the lid on. Steam for 40 minutes. Usually after 20 minutes, I am paranoid that the water has burned off and boil some additional too add, just in case. For the record, I’ve always had plenty. After 40 minutes, I usually will just turn off the heat and walk away for a while to let them cool, unless I plan on eating them at that moment. Before serving, throw a little oil in a pan and saute them. That’s it. When I don’t feel like cooking, I’ll throw this and a little BBQ sauce on a sad piece of bread, and its the best thing ever.
